Present and past health, lifestyle, desire, financial situation - these are all factors we consider when starting a new health program.

Asking yourself the questions below may help you figure out just where you stand with your health and what your intentions are for your body's future.

     What is my health like right now?

     How much emotional stress do I live with at home and at work?

     How much environmental pollution is around me - air, noise, water?

     How much exercise do I get? Am I active and fit? Or sedentary?

     Am I overweight? Underweight? Have I subjected myself to crash or fad diets, fasting, purges?

     What about my dietary habits, my past health practices, my medical history?

     How well do I digest my food? How often do I suffer digestive discomfort? Do I avoid some basic foods
     because of resulting discomfort? Do I eliminate properly and regularly?

     How does my life style affect my health, either positively or negatively? Am I at risk in some way?

     What do I hope to improve in my body, my mind, my emotional life?

And of course, the very bottom line:

     How much am I comfortable in spending on my health, in terms of money, time and commitment?

Only you can answer these questions and prioritize your needs. But please hurry - your body is waiting.

There are two basic Blue Green Algae Programs with Specials packages to match:

1. ImmunoPower - includes Alpha Sun Super Blue Green Algae, Omega Sun Super Blue Green Algae, Acidophilus, and Original Formula Enzymes or E-12 Super Enzymes.

2. Optimal Health - includes Alpha Sun Super Blue Green Algae, Omega Sun Super Blue Green Algae, Original Formula Enzymes or E-12 Super Enzymes, Acidophilus, Bifidus, Super Sprouts and Algae, and Super Q10.

(It is estimated by both nutritionists and research scientists that 85% of the American public suffers from some lack of digestive health - and that it results in hidden malnutrition due to the body's inability to absorb the nutritive components in food. Therefore, we consider it greatly valuable to emphasize the use of digestive aids: the enzymes and probiotics.)

It is recommended that you choose one of the following three Routines, depending on how you answered the questions above and how you evaluate your digestive health:

Conservative Week 1:

Use Acidophilus, Enzymes only. (See below.) Continue throughout program.

	Week 2:	Days 1-3	1 of Omega Sun Super Blue Green Algae
		Days 4-7	2 of Omega Sun Super Blue Green Algae
	Week 3:	Days 1-3	1 of Alpha Sun Super Blue Green Algae and 2 of Omega Sun Super Blue Green Algae
		Days 4-7	2 each of Alpha Sun Super Blue Green Algae and Omega Sun Super Blue Green Algae
	Week 4:		Experiment by gradually increasing both the
			Alpha and Omega Sun Super Blue Green Algaes

Moderate

Use Acidophilus, Enzymes throughout. (See below.)

	Week 1:	1 each of Alpha and Omega Sun Super Blue Green Algaes
	Week 2:	2 each of Alpha and Omega Sun Super Blue Green Algaes
	Week 3:	3 each of Alpha and Omega Sun Super Blue Green Algaes
	Week 4:	3 or 4 each of Alpha and Omega Sun Super Blue Green Algaes
	Week 5:	Experiment by gradually increasing the
		Alpha and Omega Sun Super Blue Green Algaes.

Accelerated

Use Acidophilus, Enzymes throughout. (See below.)

	Days 1-3:	1 each of Alpha and Omega Sun Super Blue Green Algaes
	Days 4-6:	2 each of Alpha and Omega Sun Super Blue Green Algaes
	Days 7-9:	3 each of Alpha and Omega Sun Super Blue Green Algaes
	Days 10+:	3 or 4 each of Alpha and Omega Sun Super Blue Green Algaes
	Week 5:	Experiment by gradually increasing the
		Alpha and Omega Sun Super Blue Green Algaes

How to use Algae, Enzymes and Acidophilus Enzymes: Ingest 1-2 capsules at the beginning of each meal (capsules can be opened and sprinkled over food. Acidophilus: Ingest 2-3 capsules on rising; wait 20 minutes before eating solid food. Or, ingest 2-3 capsules before bed. Consume with at least one full glass of water. Alpha and Omega Sun Super Blue Green Algaes: Whenever you choose. Some say best with meals; some say on an empty stomach. Experiment to find out which way suits you. Above all, if you aren't already doing it, try to develop a sensitivity to what your body is telling you - and trust the messages.

The products in this catalog are not intended to diagnose, treat, cure or prevent any disease.

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